Asthma is really a chronic lung condition that inflames and narrows the airways, making breathing difficult. While there is no cure, asthma can be effectively managed with proper treatment.
Inhalers play an essential role in asthma management by quickly delivering medication into the lungs to greatly help open airways and reduce inflammation. Learning how to use inhalers properly and developing a fruitful asthma management plan together with your doctor are key to gaining control over your symptoms.
Kinds of Inhalers
You can find two main types of inhalers used to treat asthma:
- Reliever Inhalers Also referred to as rescue inhalers, these provide immediate respite from acute asthma symptoms by rapidly relaxing the muscles across the airways. Commonly used reliever medications include short-acting beta agonists like salbutamol. They’re taken only when necessary. Blue Inhaler is also useful for treat asthma.
- Preventer Inhalers As the name suggests, these help prevent asthma symptoms and attacks. Preventers treat airway inflammation and need to be used daily on a long-term basis. They include inhaled corticosteroids like beclomethasone and budesonide.
For people with moderate to severe asthma, a mix inhaler containing both types of medications might be prescribed.
Using Inhalers Correctly
Using inhalers properly is crucial for efficient delivery of medication to the lungs. Here are some key recommendations on inhaler technique:
- Shake the inhaler vigorously before use to mix the contents ahead of when having a dose.
- Attach any external devices like spacers if prescribed by your doctor.
- Sit or stand upright when using the inhaler, then breathe out normally.
- Seal your lips tightly across the mouthpiece as you take in a slow, deep breath during your mouth. Try not to exhale into the inhaler – some medication can escape.
- Hold your breath for 10 seconds or as long as comfortable, allowing the medicine to penetrate deep into the lungs.
- Watch for 30-60 seconds before repeating puffs as prescribed.
- Rinse your mouth after using steroid preventer inhalers to minimize oral side effects.
- Clean the inhaler regularly utilizing a dry cloth. Check expiry dates and replace inhalers every 1-3 months if used daily.
Monitor Asthma Symptoms
While taking asthma medication as prescribed, it’s essential to track your symptoms regularly. Maintain an asthma diary to document:
- Peak flow readings utilizing a peak flow meter – It will help monitor airway obstruction.
- Daytime asthma symptoms like coughing, wheezing, chest tightness or shortness of breath.
- Any nighttime awakenings as a result of asthma symptoms.
- How often you need to use your rescue inhaler.
Reviewing your records might help determine if your asthma treatment plan needs adjustment. Alert your doctor promptly in case there is a sudden worsening of symptoms.
Have an Asthma Action Plan
Assist your doctor to develop a published asthma action plan that outlines:
- Your daily treatment regimen including types and doses of inhalers.
- How to change medication centered on changes in your peak flow readings.
- Which warning signs or peak flow values should prompt one to:
- Use rescue inhalers
- Start oral steroids
- Seek emergency care
Having this course of action tailored to your asthma severity helps take prompt and appropriate action when symptoms flare up.
Improve Inhaler Technique
Many individuals misuse inhalers, substantially reducing the medication dosage delivered. Ask your doctor when you can schedule an inhaler technique review every 6-12 months. During flu season and periods of high pollution, it’s prudent to book an early on review.
You may also watch training videos or use inhaler technique analyzers to improve hand coordination. With time, patient education and regular technique assessments have proven effective in minimizing inhaler errors.
Other Inhaler : Purple Inhaler
Lead a Healthy Lifestyle
Making positive lifestyle changes can help reduce asthma triggers and improve underlying airway inflammation:
- Not smoking and avoiding secondhand smoke can prevent asthma exacerbations.
- Exercising regularly builds lung capacity but take precautions in cold or polluted air.
- Maintaining a wholesome weight reduces asthma severity as obesity is really a known risk factor.
- Managing stress effectively and getting enough sleep helps in avoiding asthma attacks brought about by anxiety, laughter and other strong emotions.
- Taking asthma or allergy medications as prescribed lowers sensitivity to triggers like animal fur, pollen or dust mites.
With proper usage of inhalers and lifestyle changes tailored to your asthma, significant symptom control and quality of life improvements are within reach. Consult an asthma specialist and patient support groups to develop a holistic treatment plan for effectively managing your condition.